Why digging deep can be uncomfortable but...worth it!
Focusing on Brené Brown's Values assessment and what understanding mine has done for me.
A Career Conversation with Karen Murray
A squiggly career story with Karen Murray, business coach.
Can You Afford a Career Change?
A review of whether or not you really can afford to change your career and create a career you love.
Working with Strengths: a Question of Legacy
Utilising my Unrealised Strengths - focusing on Legacy.
What have I learnt this month?
Sharing with you what I have learnt this month from my coaching programme “Dare to Lead” for coaches’ and some top tips from Brené Brown.
Are You Ready for a Radical Sabbatical?
How test-driving your career possibilities can reduce your fear of the unknown.
A Career Conversation with Roderic Yapp
Rod's inspiring story of transitioning from the Royal Marines to corporate life and then on to become a business owner.
Help - which career path should I take?
Focusing on the 'R' (refine) in the DREAM process of how to create a career you love.
How I Created a Career I Love
My story - how I got to where I am today and created the career I love.
Feel the Fear
A review of the classic Susan Jeffers book "Feel the fear and do it anyway".
Breaking free from your box
Challenging our assumptions about our career choices.
When you are grateful...
A review of what gratitude is, what the benefits are and how and why we stand to gain from actively practising it more in our daily lives.
Future-proofing You and Your Career
Discussing the impact of increased life expectancy and artificial intelligence on our future careers.
Where did you learn to behave like that?
Analysing our learned behaviours and questioning whether they really help us today.
What is stopping you from making the change?
Some insight into what might be holding you back from creating a career you love.
Find Your Why
What makes you leap out of bed in the morning? Let’s figure it out together.
Improve Your Relationships
Using transactional analysis to understand how to improve your relationships.
How to improve a difficult relationship?
The value of understanding difficult relationships and therefore how to improve them.
Who are you when you’re not at work?
Figuring out who you are in order to find a career where you can be you, and therefore a career that you love.
Positive Psychology and your Career
How can the insights of this heavily researched area of psychology support you to create a career you love
In Support of Authenticity
Does your work environment let you be you? Some tips on how to make sure it does.
Proactive Networking For Career Success
How networking adds value to your career and some top tips on how to make it work for you.
In Support of Optimism
Is your glass half empty or half full? Some tips on becoming more optimistic
Take Back Control
Take a step back and look at what you can control about any given situation. It might just release you to take action.
Don't Fall Foul of a Career Red Herring
Career Red Herrings can divert you from finding the true path to creating a career you love. Find out how to avoid them.
Top Tips to Create a Winning CV
Here's how to create a CV that grabs attention and gets to the top of the pile.
Adopt a Growth Mindset in Times of Change
Whilst we're in lockdown for Covid-19, it's easy to NOT do thing because there seems to be no point (read "look for a new job"). However, adopting a Growth Mindset will help you get ahead of the competition.
My 3 Top Tips for Motivation & Productivity
Over the years, I have tried and tested a plethora of motivation and productivity "hacks". Here are the top three that work for me.
Get Closer to Your Dream
If your dream job is unattainable, use it to find out what you need more or less of.
Your Dream Job - Make it a Reality
Don't let your dream job be just a far off fantasy. Bring it closer to reality today.
Understanding Your Emotions in Times of Transition
A look at the Kubler Ross Change Curve and how it can help you understand your emotions in times of transition.
The Power of Habits to Cope in Times of Change
How replacing bad habits with good habits can help us to cope with change.
Overcoming Barriers to Motivation
Examining imposter syndrome, perfectionism and procrastination as barriers to create a career you love.
Purpose and the Japanese Secret of Ikigai
Learn about this simple model to help you find purpose in your life and career.
Get motivated to create a career you love
How to find motivation in your career and other walks of life!
It's Never Too Late to Nurture Your Career Network
Follow our simple steps to start nurturing your career network today.
Create a Career You Love: Align it with your Values
Is your career aligned to your personal values? Learn why this alignment will enable you to thrive in your career or, if not there, could derail it.
Create a Career You Love: Use Your Strengths Every Day
Use your strengths every day and be happier and more confident with higher levels of self-esteem, energy and vitality.
Time for a Career Change? How to tell if you're ready
Are you suffering from the Sunday night blues? If so, how do you make sure you don't jump from the frying pan into the fire?
Square Peg in a Round Hole? What to do if You’re in The Wrong Job
There are many reasons that we end up in the wrong job.
Redundancy - a Catalyst For Positive Change?
Drive Your Career With Purpose by Doing These 3 Things
You may be struggling to get out of bed on a Monday morning. Or you may be finding it impossible to muster any motivation for your job. In which case it might be time to do some work on clarifying what’s important to you and why.